Friday, December 30, 2005

Woe is me! I suddenly snapped last night and, after an approved dinner, started in on a chocolate Santa, apple pie, and marshmallows. Yeah, I really did a number on myself. This morning, feel sugar-clogged and sluggish, but whataya gonna do--it happened and I'll go on from here. Exercise at 8, which should help bring me back from the brink...

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FRIDAY--I'M IN AND SO IS THE GESTOPO

Hey, I gotta say, it wasn't a bad day. Home, I had lost 1.2  (to 129.4) and at T.O.P.S., I was down 1.1 to 130.2. Incredibly, I was the ...