FRIDAY AND A BUNCH OF OTHER STUFF
Disaster on the weight front: I gained 2.2 lbs at home, up to 131.6 and 2.4 at T.O.P.S., up to a ghastly 132.6. I was only mildly placated w...
Disaster on the weight front: I gained 2.2 lbs at home, up to 131.6 and 2.4 at T.O.P.S., up to a ghastly 132.6. I was only mildly placated w...
1 comment:
Not getting enough sleep will do that to ya.
Even tho' WW is an excellent program.....I believe being on any wgt control program can be a downer at times....It's soo damm hard to lose, and the older we get our metabolism gets slower and slower.
If I had a magic answer I could lose. It was much easier when I was younger. The great thing is that you walk almost every day. Some people can be overweight and still be fit.
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