FRIDAY

Weight report: down 1.6 to 134.2 at home, down a pound at T.O.P.S. to 125.5. I'm not yet back in my comfort zone of 125 to 130, but trus...

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    Thursday, August 23: Lunch with the most recent gang of company was nice. Had the menu I planned and everybody seemed to like it; just serve...
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    A. came after work with Lovable Lulu, the cockapoo . I gave Pat ham and eggplant and he ate it all; we had pizza--yum! A. then went on her h...
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    A. came again and I went to an Atlantic City School Board meeting last night with Dennis and Leslie. The idea was to support a parent (an at...