Showing posts with label Casseroles. Show all posts
Showing posts with label Casseroles. Show all posts

Monday, July 21, 2008

Cooked up some vegetable goodies yesterday. For one, my zucchini casserole: slice four zucchini (scrubbed, but not pared) and a medium onion (mine happened to be red), and add chunks of two good-sized tomatoes. Mix with some Italian seasoning and bake in microwave until tender. My microwave's on the blink, so I baked in the oven for about 45 minutes. As long as the oven was on, I added five or six yams that I had pared and cut into large pieces; covered both pans with foil. Now I have some good lunch material in the refrig.
Also made a big salad. Ate half for lunch and have the other for today.
One of the few negatives about eating so many plant foods is that I have to replenish my supply often. I do have the above, plus a nice amount of broccoli in the refrig. Also keep for emergencies several bags of spinach in the freezer. I use canned kidney beans and beets (unless I roast fresh ones--see earlier entry).

SUNDAY AND MY ANNIVERSARY

 Put a load of whites in the wash before lunch, then retreived them after. We had a cookout and it was fun to eat outside. Unlike last time,...