Monday, March 05, 2007
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Friday
Weight up just a bit. At home, up .06 to 125; at T.O.P.S., up .05 to 125.8, so no prob. I again provided the program, which went over well, ...
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Had a delightful lunch with my new (Wellspouse) friend, Mary L. yesterday. No problem getting to TGI Friday's in Toms River--in fact, ...
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Thursday, August 23: Lunch with the most recent gang of company was nice. Had the menu I planned and everybody seemed to like it; just serve...
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Ellen scrambled eggs for breakfast, then she and I went to the meadow preserve and took a long walk. Here are some pics from that very enjoy...
1 comment:
Not getting enough sleep will do that to ya.
Even tho' WW is an excellent program.....I believe being on any wgt control program can be a downer at times....It's soo damm hard to lose, and the older we get our metabolism gets slower and slower.
If I had a magic answer I could lose. It was much easier when I was younger. The great thing is that you walk almost every day. Some people can be overweight and still be fit.
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