FRIDAY
I gained 1.2 both at home and at T.O.P.S.; to 138.6 and 139.8 respectively. Okay, I'll work on that. The meeting was meandering as usual...
I gained 1.2 both at home and at T.O.P.S.; to 138.6 and 139.8 respectively. Okay, I'll work on that. The meeting was meandering as usual...
1 comment:
Not getting enough sleep will do that to ya.
Even tho' WW is an excellent program.....I believe being on any wgt control program can be a downer at times....It's soo damm hard to lose, and the older we get our metabolism gets slower and slower.
If I had a magic answer I could lose. It was much easier when I was younger. The great thing is that you walk almost every day. Some people can be overweight and still be fit.
Post a Comment