Friday, December 30, 2005

Woe is me! I suddenly snapped last night and, after an approved dinner, started in on a chocolate Santa, apple pie, and marshmallows. Yeah, I really did a number on myself. This morning, feel sugar-clogged and sluggish, but whataya gonna do--it happened and I'll go on from here. Exercise at 8, which should help bring me back from the brink...

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TUESDAY

Had breakfast with Keith alone--Cheryl doesn't eat breakfast and Mary was in Seattle. He has a interesting background--moved a dozen or ...