After a shower, felt much better yesterday.  I even went to the supermarket and got a few essentials.  Had half a spaghetti squash and half an acorn squash for lunch.  The big news--hey, this is my life--is that I cleaned the oven.  I'm talking about a self-cleaning oven, of course, and it needed it badly; we moved in 2 1/2 years ago and this is the first time it's been cleaned.  It took 4 hours and 20 minutes and smelled vile.  Luckily, it was a balmy day, so we turned off the heat and opened doors and windows to ventilate.  It cleaned up nicely and I promptly contributed to dirtying it again by baking chicken leg quarters in it.  I flavored them with lemon/pepper seasoning and they were very good.  Added the leftover diced tomatoes for Pat and mashed potatoes for both of us.  Later, had wine and pretzels, then the fat-free whipped topping from the freezer.  I have no sense at all of whether I'll have lost any weight this week; have the rest of today and tomorrow before I get weighed Tuesday morning. 
Woke up still with some bad cold symptoms but, I think, am getting better.  Tomorrow, we're going up to take Jen and Joely to lunch.
Sunday, January 29, 2006
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