Friday, June 19, 2026

THURSDAY AND COLUMBIA

Before going to bone builders class, I sliced up a lemon to take for my iced tea at lunch. I must have cut myself without realizing it because when I got to the clubhouse, my finger was bleeding. I guess the blood thinners I take makes me bleed a lot; luckily, one of the other participants had bandaids and bandaged me up.

Lunch after that with Kathie and LaVerne. It was Columbia day and a beef dish was served, along with Columbian beer and cocktails. It was good, but for some reason, I was a little out of sorts. Back in my apartment, I napped for a short time, then did a few household chores.

I texted Mary Ann and she'll pick me up for T.O.P.S. this morning. I'm not looking forward to it, as I just haven't been following my better habits. Besides, I missed T.O.P.S. for the last three  weeks and I dread what the scale will show. 

Dinner with Keith and LaVerne--not sure where Kathie was. 

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Speaking of the Columbia theme, here are chef Michael, secretary Frances, and assitant Maria:

More of the Columbia motifs:

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THURSDAY AND COLUMBIA

Before going to bone builders class, I sliced up a lemon to take for my iced tea at lunch. I must have cut myself without realizing it becau...