Saturday, September 13, 2008

8:30 am: Just got back from a weigh-in at Weight Watchers. It's been three weeks since the last. I lost another .6 for a total of 72.4 pounds off and a current weight of 127.2. That's fine, as I consider this simply maintaining and I've maintained for a bit more than two months. Will continue, of course.

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THURSDAY

After breakfast with Keith and Ray, I took a nap, then cleared up some things in the apartment.  Had lunch with Kathie and Keith, then resum...