Saturday, September 13, 2008

8:30 am: Just got back from a weigh-in at Weight Watchers. It's been three weeks since the last. I lost another .6 for a total of 72.4 pounds off and a current weight of 127.2. That's fine, as I consider this simply maintaining and I've maintained for a bit more than two months. Will continue, of course.

No comments:

SUNDAY AND REMEMBERING KEITH

 It went this way: sleep until 7:00, take my once a week pill, wait a half-hour before coffee, then take a 45-minute nap before heading to t...