tag:blogger.com,1999:blog-17155711.post9145358192768548596..comments2024-03-26T18:40:19.149-06:00Comments on Mimi's Musings: Frustration TwoMimihttp://www.blogger.com/profile/15017592585596334313noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-17155711.post-73920462180952396232016-03-24T17:28:23.529-06:002016-03-24T17:28:23.529-06:00Thanks, Pat; I'll try the Aspercreme, although...Thanks, Pat; I'll try the Aspercreme, although the ice didn't seem to have much effect. Yes, it seems unfair after all the walking I did. See tomorrow's entry for an update.Mimihttps://www.blogger.com/profile/15017592585596334313noreply@blogger.comtag:blogger.com,1999:blog-17155711.post-34984667841675482362016-03-24T16:36:30.683-06:002016-03-24T16:36:30.683-06:00Rosemary,
I find rubbing Aspercreme or the CVS bra...Rosemary,<br />I find rubbing Aspercreme or the CVS brand Arthritis cream (same active ingredient) into joints is helpful. I also like Capzacin or Capsaicin (CVS brand..same active ingredient which is cayenne pepper). The cayenne pepper can burn your hands when you rub it in into your joints...so I use a vinyl glove when I apply it.<br />I didn't get much help from PT, but maybe you will. As far as the bone loss....that surprises me with all the walking you did in Jersey. Walking is the best thing you can do, but with arthritis of the knee you will have to do something else for weight bearing. <br /><br />iloveachttps://www.blogger.com/profile/01719125946373471080noreply@blogger.com